One on one instruction can make a world of difference in your practice and help you reach your goals in yoga, mobility and meditation.

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Having worked with active duty military in a traumatic brain injury and pain management clinic, I accrued a wealth of knowledge working with a wide variety of clients, adapting movements and practices to fit their individual needs. 

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Even one or a few sessions might be enough to help you feel confident and more knowledgable in a group class. I offer individual sessions and packages. To schedule, please e-mail me and include details on what you are hoping to achieve! 

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Individual private session: $130

Pack of 3 sessions: $330 ($110/per session)

Pack of 5 or more sessions: $100/per session

**All packages expires one year from purchase**

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