Bruce, Kevin + A Pandemic Thanksgiving, and Unrelated: The Piriformis
Hello friends! I hope you were able to enjoy Thanksgiving this year, despite it all. I will say this was one of my most memorable...
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Kate Rivard
- Nov 11, 2020
- 2 min
Deep Tissue Massage for Upper Body Trigger Points
Hello friends! How are you doing this fine fall week? I am excited to share that my furry best friend is here through Sunday, Ruxin! This...
Kate Rivard
- Nov 3, 2020
- 4 min
Special Wellness Guide: 6 Self-Care Tips for Election Day
Hi friends! Wow. I am writing this on Monday morning, the day before the Election and 2020 has yet to "release its foot off our necks,"...
Kate Rivard
- Oct 7, 2020
- 3 min
4 Muscles to Massage for Tension Relief
4 massages for a stressful workday. We will start with our hands and work our way up. Enjoy =)