MASSAGE SERVICES
Kate has been a licensed massage therapist in DC since 2019.
Kate has training in a variety of different styles and techniques and specializes in deep tissue, Swedish massage, Thai yoga massage, and prenatal.
Kate currently offers massage at Bluebird Sky Yoga every Wednesday from 11 am - 1:45 pm. If you are interested in an alternate day, feel free to reach out. Scheduling outside of regular hours is subject to additional fees.
Location: Bluebird Sky Yoga 3101 12th st NE
Offerings
Signature Massage
A signature massage is tailored to your needs and I use a combination of different techniques including Swedish, deep tissue, trigger point therapy, muscle energy techniques, cranio-sacral massage, and more. We will have a conversation before your massage about areas you how you have been feeling, areas you would like to focus on, and anything else that is important to address during your session.
60 minutes: $120
75 minutes: $140
90 minutes: $155
Thai Massage
The practice of Thai Yoga bodywork blends the benefits of yoga, massage and energy work. In this workshop, you will learn basic techniques including palm pressing and palpation, stretching and healthy body mechanics; each person will have an opportunity to give and receive assists through a short sequence of poses. Thai Yoga bodywork is practiced over clothing, so wear something comfortable (loose and stretchy yoga clothing will do).
60 minutes: $120
75 minutes: $140
Prenatal Massage
This massage is tailored to pregnant women in their second and third trimesters to focus on alleviating aches and pains using props, different positions and various techniques that will help you fully relax.
There are a number of benefits to prenatal massage, including decreased stress levels, increased blood circulation and lymph drainage, a reduction in musculoskeletal aches and pains, and it can help improve swelling and nerve pain, hormone regulation and more. Contact me if you have any questions or concerns.
**Note: I cannot work with you in your first 12 weeks of pregnancy or if you are considered high risk by your provider. I will need a note from your provider clearing you from massage. Thank you for understanding**
60 minutes: $130
75 minutes: $150
Payment
Payment is taken at the end of your massage
I accept all credit and debit cards, Venmo, Zelle, or PayPal
Tipping is not expected but greatly appreciated :)
Policies
Cancellation:
I understand people have hectic schedules, but please be considerate of my time and others trying to book appointments. 48-hour cancellation required; you will be charged 50% the original rate of appointment in 48 hours notice, and 75% the original rate with 24 hours or less. No fee for cancellations or rescheduling made before 48 hours.
Anyone who forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show,” will be charged for a missed appointment and future service will be denied until payment is made.
Tardiness:
Appointment times are as scheduled and cannot extend beyond the stated time to accommodate late arrivals. Please be on time to your appointment.
Sickness:
Massage and bodywork are not appropriate when you are sick and can sometimes make you feel worse. Please cancel your appointment as soon as possible. If within the 24-hour notice period, contingent on the circumstances, the cancellation fee may be waved.
Confidentiality:
All matters discussed during your health intake and in the treatment space will be kept confidential. Client information is not shared unless the client has given written permission to do so.
Sexual Appropriateness:
Sexual behavior by the client toward the therapist or by the therapist toward the client is unethical, inappropriate and unacceptable. Sexual harassment is not tolerated. If either party's safety feels compromised, the session is stopped immediately.